ELITE Fitness Alliance - East Brunswick, New Jersey

Lynette Liu

My goal is to lose weight while still being able to enjoy the foods I love.
Nutrition: I’ve met with Brittany(the owner) regularly to create and adjust a personalized nutrition plan to help me achieve my goals. We also track my progress through body measurements, which we revisit each time to monitor changes. (I believe nutrition talk is optional if you prefer not doing it). I have to admit that it’s hard to stick to the plan perfectly, but when I did, I feel energetic and not hungry at all!

Workout Class: I love the flexibility of having both early AM and PM classes. The elite workout community is very positive, and I always feel a great sense of satisfaction after finishing each class. We start with warm-up exercises and end with stretching. The instructors demonstrate the exercises beforehand and walk around to offer help during the session. Elite is a nonjudgmental, diverse community—there are people with different goals, whether it’s to lose weight, build muscle, or tone up. Though we look different( different body types,at different stages of fitness),we all show up at the same time to workout together.

I highly recommend Elite Fitness if you’re looking to develop a consistent workout routine or have tried to lose weight but failed X times. Let’s do it in the smart way!

William Grimes

A great environment with fantastic trainers. I do a little weight lifting, and this program had me feeling better than ever. The focus is on technique, form, posture, and improvement. Had a great time, learned a lot, and met some great people. I highly recommend this gym for any and everyone.

Devi

I had been searching for a personal trainer in the area for some time and I came across Elite Fitness while searching on Google. When I reached out, Brittany, the owner, was very easy to talk to and helped me determine my fitness and nutrition goals. As I’ve retired and focused more on my health and exercise, I was looking for someone who could help me get stronger, teach me exercise techniques, supervise me to avoid injury, and educate me on weight loss. I really enjoy the personal training twice a week and Ryan has been kind and patient to help me become more comfortable when exercising. I’ve been training here for 6 months and I’m glad to have found a personalized trainer experience in a private studio.

Tracey Coman

I came to EFA in August of 2024, 8 months after total knee replacement of my right knee. I was a bit hesitant since #1 I hadn't worked out (outside of PT) for years and #2 my left knee was on it's way to replacement as well; however, Brittany and her team put me right at ease and figured out modifications that would work towards my comfort level and strengthening that I was looking for.

Fast forward to November of this year when I went in for my surgical consult for the left knee total replacement and my surgeon complimented the work I've done thus far on my quads! She stated that this may attribute to an easier recouperation/rehabilitation now that I have built up a good base with my workouts.

If you are hesitant to try working out due to injury/arthritis or whatever, I recommend at least speaking with Brittany - my only regret is I didn't start sooner!

Joyce Addae

This is my 3rd week and I’m really enjoying the workouts. Each trainer brings something different to class and provide individual feedback and direction during the sessions. I love ending my week with the yoga class. Excellent gym and a staff that is genuinely inspiring and supportive. Than you Britney!

Nancy Ortiz

I started at Elite Fitness Alliance 2 weeks ago and I have enjoyed working out with Fran and Tina. The trainers make sure you are doing the exercises correctly and modify the exercises if you can’t do them properly. Also, Brittany, the owner, is awesome. She answers any questions you may have and can go over a nutrition plan. I am happy I enrolled with Elite Fitness.

Susan Reed

Joining Elite Fitness was the best decision I’ve made! I hadn’t belonged to a gym for over 30 years and taking the step back in was intimidating. The small class environment ensures that everyone has individual attention. The trainers are so motivating and encourage you to push past your comfort zone to maximize your workout. I’ve gained strength, muscle, endurance and confidence in my abilities. Brittany and her team have created a welcoming space for all to workout and I am so grateful that I’ve found them!

Jennifer and John Oranchak

In the past I was always very intimidated in a gym. Watching people who were so fit working out , made me feel worse than I already did. Then through the help of my friend, I came to Elite Fitness and my opinions changed! The trainers met me where I was. They modified and encouraged me and I felt safe, heard, valued and never judged! I quickly saw results and I felt stronger! I am forever thankful to Brittney and her team!