Grounded Strength Academy - Grand Junction, Colorado

Hallie C. Flynn

Life can sometimes leave us feeling broken, but pursuing happiness and health is worth fighting for. This gym has shown me that I’m not alone in this journey. It’s so much more than just a place to work out; it’s a community where we uplift each other, find inspiration, and work hard to achieve our goals.

Patrick truly stands out—he has a unique ability to make everyone feel seen, valued, and motivated. I’ve experienced firsthand how much he invests in each person’s fitness journey, to their unique goals, helping you build not just strength but confidence. Since joining, my self-esteem has gone through the roof and I feel stronger-both inside and out. This gym isn’t just about fitness; it’s about transformation, connection and support.

Ruby Gutierrez

Grounded has really turned things around for me - it’s become my home, away from home!!! It encompasses all the values, I’ve been looking for in a gym. The staff/coaches are super friendly, knowledgable, and accommodating. Meeting you where you are at and taking things at YOUR pace. Especially, with alternatives - if you’ve had previous injuries. The sense of community at GROUNDED STRENGTH ACADEMY is unlike any other - being held accountable and always pushing you to become your better self. Grounded is the place to be friends - you absolutely won’t regret it! See you around, come get grounded with us (: !!!

Victoria Vanest

Grounded has a very holistic and welcoming approach to fitness and wellness. The coaches really know every single person and can accommodate accordingly. They are building a great community.

Deborah Bonney

I’ve been a member now for 11 weeks and I absolutely love this gym. Patrick is amazing, he’s welcoming, kind and encouraging. Every work out is so different and fun!! I would recommend this gym to anyone. Thank you Grounded strength team for being apart of my fitness journey and making me feel like family.

Ashley Hallett

Patrick, Tanner and Chris are some of the best coaches/motivators to keep me going through the class. I’m so lucky to have found this place. Im able to get a great workout with plenty of mods if I’m not able to perform something yet! Im excited to keep getting stronger!

Shawn Rash

I have been able to go regularly for the past 2.5 months. I needed a motivation to exercise regularly and consistently. The team makes the experience enjoyable and they are ready to keep you in a healthy path!

Kortney Leany

As someone who’s been a trainer for years I can attest to the fact that accountability is key if you’re struggling to reach your health goals. When you become a part of this gym, you not only receive accountability but community as well. I have not found the community aspect in any other gym in this valley.
Finding a good place to workout is one thing, but finding your tribe is priceless. That’s what sets this gym apart.
So grateful for all that Grounded has brought to my life and my health

Darla Wetzel

I recently joined Grounded Strength to gain strength and make the most gains I can.
I'm in my mid 60's, and needed a boost. My personal coach is the best coach ever had, and from week to week I've seen consistent gains.
Grounded Strength emphasizes the entire body...nutrition, mental wellness, & strength.
They don't just have you "do"... they "teach."
I haven't felt this strong and had this much energy in many years. Joining Grounded Strength is the best thing I've done for myself in a long time.
It's private location/set up and personal attention to each individual makes this a great place to get started with and grow.